New Year, New You and the January Blues

Do you make New Year resolutions every year only to find that half-way through long and dreary January you’ve abandoned most of them? You’re not alone. It’s been proven time and time again that New Year resolutions don’t work. Here’s why.

Taking time out over the busy holiday period

As I’m writing this it’s only five days left to Christmas Eve. A scary thought ─ where exactly did this year go? I guess we all know this feeling. We hustle, we bustle, we do, we make, we break, we cope. Somehow we always seem to cope, no matter how much we have to deal with all the time. The only thing is that by just coping all the time, life is racing past us at an ever increasing speed and we don’t get to slow down enough to enjoy the ride. And before we know it, another year has disappeared without us even knowing exactly where it went.

Resilience and determination

Welcome to my first ever blog. I am really excited to share this new venture in my journey with you. First thing’s first. Let me introduce myself. Some of you already know me from my 1000 Petals Wellness Facebook page. I am an energy healer, Reiki master, Chakra Dancing and creative mindful meditation therapist. I am also studying to be an animal healer.